SIS Whey Protein Drink – 1kg

SIS Whey Protein Drink – 1kg

£29.99

SiS Whey Protein contains a blend of high quality whey protein isolate and concentrate. The product formulation provides a source of rapidly digesting protein, with an amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving.

Each serving contains 22-23g of protein per serving, depending on the flavour you choose. Whey protein has some of the highest digestion rates known, and has a high leucine content, either 2.5g per 30g serving for strawberry, banana and vanilla flavour, or 2.4g for chocolate flavour. Leucine is an amino acid which is not only a building block for new muscle protein, but also increases the rate of muscle protein synthesis.

SiS Whey Protein is a great tasting, convenient way to ensure you have enough protein in your diet. For individuals that exercise regularly and want to promote a low body fat percentage, around 1.4-1.6g of protein per kilo of body mass is recommended. For a 75kg male who trains regularly that would equate to 120g of protein per day.

Your body can only process up to 25g of protein at a time, so a graduated intake of 20-25g every 3-4 hours through the day is recommended by sports nutritionists to support lean muscle mass. Many people have larger servings of protein at their mealtimes, meaning that there is an over consumption at some times and a lack of intake at others. SiS Whey Protein is easily added to the diet to allow you to spread out your protein intake with very little additional and unnecessary carbohydrate or fat.

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Description

Add 30g of Whey Protein Powder using the scoop provided (each scoop holds 10g, so 30g is 3 scoops) to 250ml of water in a shaker. Shake well ensuring the lid is firmly closed.

NUTRITIONAL INFO

Chocolate

Typical ValuesPer 100gPer Serving 30g
Energy1643kj/390kcal493kj/117kcal
Fat7.7g2.3g
of which saturates4.3g1.3g
Carbohydrates5.9g1.8g
of which sugars2.9g0.9g
Fibre3.1g0.9g
Protein72g22g
Sodium1.0g0.3g

Ingredients:

Protein Blend (90%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Fat Reduced Cocoa Powder, Natural Flavourings

 

Strawberry

Typical ValuesPer 100gPer Serving 30g
Energy1703kj/403kcal511kj/121kcal
Fat8.5g2.5g
of which saturates4.3g1.3g
Carbohydrates6.0g1.8g
of which sugars2.0g1.6g
Fibre1.3g0.4g
Protein75g23g
Sodium1.1g0.3g

Ingredients:

Protein Blend (95%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Beetroot Red)

Chocolate

Typical ValuesPer 100gPer Serving 30g
Energy1643kj/390kcal493kj/117kcal
Fat7.7g2.3g
of which saturates4.3g1.3g
Carbohydrates5.9g1.8g
of which sugars2.9g0.9g
Fibre3.1g0.9g
Protein72g22g
Sodium1.0g0.3g

Additional information

SIS Whey Protein

Strawberry, Vanilla

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